How important is the mental aspect of sports?5 Mental Strength Training Drills For Sportswww.mentaltoughnesstrainer.comIf you want to command mental toughness of yourself or your young athlete, these 5 mental strength training drills will boost laser-like focus at gametime.
Baseball season will be here before you know it; however, it's hard to get work in when it's a winter wonderland outside.
Check out this indoor hitting drill that you can do to get off-season work in, no matter the temp outside!Winter Work: Dan Spring's Indoor Hitting Drill - GameChangertheseason.gc.comDan Spring was drafted in 2003 by the Detroit Tigers, and has spent the last 10 years providing instruction for over 17,000 youth baseball players. He currently runs the Spring Training Baseball Academy in Palos …
Yesterday we posted a video with some pretty nasty collisions at home plate. Here's a video from Boston Red Sox's Jarrod Saltalamacchia showing the proper way to receive a ball and block home plate to reduce the chance of injury.Red Sox Academy -- Blocking the PlateJarrod Saltalamacchia teaches the art of blocking home plate.
Instead of doing an office gift exchange, we signed up for New York Cares' Winter Wishes Program to help make the holidays brighter for NYC children. As for our office, we have our "burning fire" to keep us cozy and warm.